— Listening to your concerns and evaluating the injury
— Determining your end goals
— Conduct assessments to gather data and establish
a baseline for your current functional level
— Create a personalized plan
— An active approach to your therapy
— Determining your end goals
— Conduct assessments to gather data and establish
a baseline for your current functional level
— Create a personalized plan
— An active approach to your therapy
Would your Junior Golfer benefit from Tempo's Junior Program?
Is your junior golfer looking to hit the ball farther and faster?
Does your junior golfer want to take their game to the next level?
Is your junior golfer looking to improve strength, mobility, and power to help confidence on the golf course?
Does your junior golfer want to take their game to the next level?
Is your junior golfer looking to improve strength, mobility, and power to help confidence on the golf course?
Our Approach and Process
— Listening to your concerns and
evaluating the injury
— Determining your end goals
— Conduct assessments to gather
data and establish a baseline for
your current functional level
— Create a personalized plan
— An active approach to your therapy
evaluating the injury
— Determining your end goals
— Conduct assessments to gather
data and establish a baseline for
your current functional level
— Create a personalized plan
— An active approach to your therapy
What does Tempo’s Junior Program include?
— Small-group training that helps middle school
and high school golfers increase power, speed, and
overall strength
— Will include movement assessments to track
improvements over the training program
— Guidance and education on how exercise and
movement can improve your ability to play the
game of golf
and high school golfers increase power, speed, and
overall strength
— Will include movement assessments to track
improvements over the training program
— Guidance and education on how exercise and
movement can improve your ability to play the
game of golf
— 12-week training program that meets twice a week
— Includes movement, power, and strength testing throughout the
program to monitor progress
— Small group training of four athletes per session, allowing for
individualized coaching and programming as needed
— Emphasis on education throughout the sessions to help your
junior athlete gain confidence in the gym!
— Includes movement, power, and strength testing throughout the
program to monitor progress
— Small group training of four athletes per session, allowing for
individualized coaching and programming as needed
— Emphasis on education throughout the sessions to help your
junior athlete gain confidence in the gym!
Our Approach and Process
— Listening to your concerns and
evaluating the injury
— Determining your end goals
— Conduct assessments to gather
data and establish a baseline for
your current functional level
— Create a personalized plan
— An active approach to your therapy
evaluating the injury
— Determining your end goals
— Conduct assessments to gather
data and establish a baseline for
your current functional level
— Create a personalized plan
— An active approach to your therapy
— A 75-minute Session with
Dustin Doren PT, DPT
— Subjective discussion including
history of injury/pain,
aggravating factors, intensity of
symptoms, and how this is
affecting your daily life.
— Physical Assessment collects
data on your strength, mobility,
power, balance, coordination,
and function.
— Education and development
of a personalized plan based
on findings
Dustin Doren PT, DPT
— Subjective discussion including
history of injury/pain,
aggravating factors, intensity of
symptoms, and how this is
affecting your daily life.
— Physical Assessment collects
data on your strength, mobility,
power, balance, coordination,
and function.
— Education and development
of a personalized plan based
on findings
